4 Ways to Stay Consistent with Your Workouts
Shannon Clark at blog.myfitnesspal.com, recently blogged this really cool post. I think it's very helpful keeping a regular workout routine. Have you just gotten back onto the workout wagon after some time off? Are you hoping that this time is the time that you actually stick with it? For many of us, keeping consistent with our workouts is the biggest challenge—and it often prevents us from seeing success. You can have the best workout program in the world, but if you don’t a