An Apple a Day Keeps the Weight Away
There's a reason for my apple-inspired company logo. Apples are DELICIOUS, HEALTHY, and FILLING! In my opinion, they are truly a miracle food! You know the saying..."An apple a day keeps the doctor away." If you're headed to the doctor with an excess weight problem, you might just want to make this your new motto. Apples are high on flavor and low in calories--a large apple contains 120 calories. You'll also stay fuller for longer, because apples contain lots of water and a
